Massage Spa in Cedar Bluff, Knoxville

9621 Countryside Center Ln, Knoxville, TN 37931. From I-40/I-75 exit 378, take Cedar Bluff Rd, then Countryside Center Ln — about 2 minutes from the ramp. We are inside the Countryside Center plaza, with free parking directly outside the suite: no deck, no permit, no meter app, no stairs at the main entrance. If you are circling the plaza, call (865) 236-0880 and we will talk you in.

Mon-Sat 10am-8pm and Sun 1pm-8pm. The 1pm Sunday open is the thing people get wrong, so check before you drive over. Walk-ins are welcome when a therapist happens to be free, but that is luck, not a plan — a 60 or 90 minute slot needs to be reserved. Call (865) 236-0880 and the desk will tell you what is open in the next hour or two.

Cedar Bluff offers Swedish, deep tissue, therapeutic, stress relief, hot stone, prenatal, couples, chair and foot massage, plus body treatments including cupping therapy, TheraBot spinal care and infrared table sauna. Facial services are offered at our Farragut location on Kingston Pike.

Most massage runs 60 minutes or 90 minutes, and you pick the length when you book. Chair massage and foot treatments are shorter. Stacking 2 Cedar Bluff services? Say so on the phone so the desk blocks the room and the therapist properly.

Yes — a private room with 2 tables side by side and 2 licensed therapists working at the same time. You each choose your own service and pressure, so one of you can book 90 minutes of deep tissue while the other takes a 60 minute Swedish. It is not only for couples; mother-daughter pairs, sisters and friends book it constantly. Saturday slots usually go 1-2 weeks ahead.

No. Cedar Bluff offers massage and body treatments, but facial services are available at our Farragut spa at 10935 Kingston Pike. Gift cards and membership credits can still be used at either location for services offered there.

Massage and body-treatment rates live on the booking menu, and the Cedar Bluff front desk at (865) 236-0880 will quote them over the phone. The membership starts at $89 a month. Gift cards work at both spas, subject to each location's service menu.

Choose Cedar Bluff for massage and body treatments when its location is more convenient; it is closer for Bearden and West Hills, for Northshore and West Town Mall, for Karns or Powell to the north, and for the UT campus and downtown. Choose Farragut at 10935 Kingston Pike for facial services or when coming from Hardin Valley, Concord, Turkey Creek and Lenoir City. Together the two spas have 1,500+ 5-star Google reviews.

We do not bill insurance directly. We can hand you an itemized receipt with service codes, which plenty of guests submit to an HSA or FSA plan for reimbursement — ask at checkout, or mention it when you book so the receipt is ready. Reimbursement is between you and your plan administrator, so confirm with them first. Massage and skincare here are wellness services, not medical treatment.

Arrive about 10 minutes early for intake: injuries, surgeries, pregnancy, and anywhere you would rather not be touched. Skip a heavy meal in the hour before, skip a hard workout that morning, drink water. Then tell your therapist what you want from the 60 or 90 minutes — pressure, problem areas, conversation or silence. Guests who stay quiet about pressure tend to regret it around minute 40.